| Recipe Name: | Overnight Oats with alternatives |
| Category: | Main Dish |
| Notes: | Facebook |
| Ingredients: | For 1 jar:
½ cup rolled oats + ½ cup Greek yogurt + ½ cup milk + 1 tbsp chia seeds + ½ tsp vanilla.
Optional Add ins -
🍌 PB Banana ½ banana + 1 tbsp peanut butter + cinnamon
🍓 Strawberry Cheesecake ½ cup strawberries + ¼ cup blended cottage cheese + 1 tsp honey
🍫 Chocolate PB 1 tbsp cocoa + 1 tbsp peanut butter + 1 tsp maple syrup
🫐 Blueberry Muffin ½ cup blueberries + cinnamon + 1 tbsp chopped walnuts
🍎 Apple Pie ½ chopped apple + cinnamon + 1 tbsp almond butter
🥥 Coconut Almond 1 tbsp coconut + 1 tbsp almond butter + 1 tbsp hemp seeds
🍒 Chocolate Cherry ½ cup cherries + 1 tbsp cocoa + 1 tbsp almond butter
🥕 Carrot Cake ¼ cup grated carrot + cinnamon + walnuts + raisins
🍑 Peaches & Cream ½ cup peaches + ¼ cup cottage cheese + drizzle of honey
☕ Mocha 1 tsp instant coffee + 1 tbsp cocoa + 1 tbsp peanut butter
🍌 Banana Bread ½ mashed banana + cinnamon + walnuts + 1 tbsp hemp seeds
🍓 PB & Jelly 1 tbsp peanut butter + ½ cup mashed berries + 1 tsp chia
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| Directions: | Mix and refrigerate overnight. Add a splash of milk in the morning if too thick.
Protein trick: For an even bigger boost, blend ¼–½ cup cottage cheese into the base. It disappears into the oats and makes them extra creamy. Cottage cheese and Greek yogurt are especially useful whole-food protein boosters. |