Email Address:

Recipe Name:	Chicken Nuggets (Grain Free)
Category:	Main Dish
Notes:	instantloss.com
Ingredients:	in DINNER· RECIPES Grain-Free Chicken Nuggets Grain Free Chicken Nuggets instantloss.com These Grain Free Nuggets are made with ground turkey instead of chicken, though chicken works too! Giving up fast food was a struggle so I started developing recipes for our fast food favorites. I substitute healthier ingredients that meet our dietary restrictions. This keeps me from feeling like I’m being deprived and helps me stay on track! {this post contains affiliate links} Grain-Free “Chicken Nuggets” Serves 4 INGREDIENTS 1 lb. Organic Ground Turkey or Chicken 1/2 cup Coconut Flour 3 tbsp Arrowroot Powder 1 tsp Sea Salt 1/2 tsp Ground Mustard 1/2 tsp Pepper 1 Egg 1 tbsp Coconut Milk , from a can or a carton Coconut oil for frying
Directions:	Preheat a cast iron skillet to medium heat. 2. Mix coconut flour, arrowroot powder, sea salt, ground mustard, and pepper together in one bowl. 3. In a separate bowl beat egg with coconut milk. 4. When skillet is warm add a large dollop of coconut oil and begin dredging the turkey. 5. Form a small patty with the turkey, coat in the egg mixture, dredge in the flour mixture and then add to skillet. 6. Repeat. It will take the nuggets approximately 3-5 mins to cook on each side.

  Cancel