| Ingredients: | ½ cup unsweetened pumpkin puree
1/3 cup plain non-fat Greek yogurt
½ large frozen banana
½ cup unsweetened almond milk
2 tablespoons raw pecans
1 tablespoon pure maple syrup
½ teaspoon pure vanilla extract
½ teaspoon ground cinnamon
1/8 teaspoon ground ginger
1/8 teaspoon sea salt
1 tiny pinch nutmeg |